Be Responsible For Your Energy

#energymedicinemonday

Other people’s energy effects you, right? You know what it feels like when someone brings you down, as well as the uplifting feeling when you spend time with a grounded and joyful person. If you stay grounded yourself and are aware of your edges, those bad vibes may not affect you as much.

And on the same note, be responsible for the energy you bring as well because it is very likely to affect and influence most everyone you come across. If you’re having a rough day and need somewhere to channel that energy – give it to the Earth. The Earth, just like our own mama, wants to know what’s wrong and help you to feel better. And the Earth knows just what to do with all that energy, for she is a master recycler of energy as well as matter. (and there’s science to back that up!)

So, before you head out into the world, or before you come in to wreak havoc in your own home, take a moment… and breathe. Ground our energy, and think of just one thing that truly brings you joy. Anything that lightens your heart will do. I indeed need to remind myself of this from time to time. Thank you for being responsible for your energy, and for the light you bring, even when it feels like a challenge.