Latest Posts

Our Seemingly Infinite DNA

Our Seemingly Infinite DNA

Ever ponder what it means to be infinite? I have been sitting with this lately. And then I read this, and for the first time I was blown away to know that the limitlessness is also somehow held within us. “The average human being is made up of 100 thousand billion cells, according... read more

Energy Medicine Monday

Energy Medicine Monday

Be Kind! #energymedicinemonday Studies have shown that if you perform just one random act of kindness a day you’ll reduce your stress, anxiety and depression. Kindness creates the hormones that make you and the person you’ve helped feel calmer, healthier and happier: Serotonin, which heals your wounds, helps your relax and makes you... read more

Silent Retreat (a poem)

Silent Retreat (a poem)

I said to my partner the other day… “if only I could be a bear.”   Silent Retreat Our culture and society demand too much of us. Especially in winter. So, fold deeply into myself, so I may be held… by my soft inner lining. I let my soft inner lining be what... read more

Energy Medicine Monday – The Quantum Component of Prayer

Energy Medicine Monday – The Quantum Component of Prayer

Energy Medicine is Big Prayer. The feeling is the secret ingredient of prayer. We feel the outcome of our prayers being answered. We feel it both physically and emotionally. Sometimes we can feel it strongly enough for the feeling to overflow from us and be contagious creating healing not just in us but around us. This... read more

This Is What I Do

This Is What I Do

The time has come to unravel the subconscious belief systems that are no longer serving us. We’re running an outdated program; one that keeps us reacting and responding to our trauma rather than creating the lives that we are meant for. ✨ With energy medicine and quantum reprogramming we can locate the beliefs... read more

Energy Medicine Monday – HO’oponopono

Energy Medicine Monday – HO’oponopono

🌺 Ho’oponopono is an ancient Hawaiian prayer of forgiveness… and it is so much more. The prayer is simple: I love you. I am sorry. Please forgive me. I thank you. 🌺 This prayer is a request for forgiveness not only from others and from Creator but also from self. 🌺 This prayer... read more

January Numerology Forecast

January Numerology Forecast

✨Set the foundation with strength✨ January is a universal 4 month. During a 4 month we are blessed with strength and the perseverance to get things done. The energy of January is giving us an opportunity to set things straight by creating a solid foundation for the year ahead. It may seem overwhelming... read more

Elder Wisdom Wednesday – Grandma Agnes Baker Pilgrim

Elder Wisdom Wednesday – Grandma Agnes Baker Pilgrim

What does reciprocity mean to you? Grandmother Agnes Baker Pilgrim was shaped and born from this land in Southern Oregon that I am now blessed to call home. For 22,000 years her ancestors tended to this land and it’s waters. She is the eldest member of her tribe and the eldest on the... read more

Co-Creating and the Collective Consciousness

Co-Creating and the Collective Consciousness

The threads we weave together as energetic beings in an energetic universe create our realities both personally and collectively. Our beliefs, fears, passions and prayers are the different colored and textured threads that hold our matrix, our dream, in place. The comfort in understanding our deep interconnection lies in the absolute truth that... read more

Removing Outdated Ancestral Beliefs

Removing Outdated Ancestral Beliefs

✨Working with the belief systems of my clients can take us in several directions. I am often transported to long lost relatives who became so passionate or fearful about something that the belief wove itself into their identity and was carried forth for several generations in their DNA. Sometimes, and quite often, I... read more